Veteran's Day Building Hours
Wednesday, Nov. 11
Hosaeus Fitness Center
Building Hours:
10 a.m.-7 p.m.
Pool Hours:
11 a.m.-1 p.m.
4 p.m.-6 p.m. Lap/Open
Climbing Wall Hours:
Bouldering-10 a.m.-7 p.m.
No Group Fitness Classes
Recreational Sports and Fitness Office will be closed in honor of Veteran's Day.
Ski and Snowboard Conditioning Class
Oct. 20- Nov. 19,Tuesday and Thursday from 7-7:50 a.m.
The class will meet in Group Fit. 1.
This class will be a high intensity workout designed to maximize performance.
Sign up at the Recreational Sports and Fitness Office. The cost is $50. Call 994-6309 for inquiries.
Relaxation Techniques to facilitate Stress Reduction, Mood Enhancement/Stabilization
New Group Fitness Schedule starting Monday, Oct. 19
6:30 a.m., Monday, Wednesday and Friday
Yoga
6:30 am, Tuesdays and Thursdays
Spinning
9 a.m.,Mondays and Fridays
Pilates
9 a.m.,Wednesdays
Belly Dance
9 a.m., Tuesdays and Thursdays
Yoga
9 a.m., Saturdays
Spinning
10 a.m., Saturdays
Yoga/Pilates
11:30 a.m., Mondays and Wednesdays
Quick Fit
11:30 a.m., Tuesdays, Thursdays and Fridays
Ab/Lab
12 p.m., Mondays and Wednesdays
Tai Chi
12 p.m., Mondays and Wednesdays
Yoga
12 p.m., Mondays and Thursdays
Spinning
12 p.m.,Tuesdays
Step It Up
12 p.m., Tuesdays
Spin Strength
12 p.m., Wednesdays
Spin Stretch
12 p.m., Thursdays
Max Core
12 p.m., Fridays
Zumba
12 p.m., Fridays
Spin Circuit
12 p.m., Fridays
Yoga
4 p.m., Mondays
Belly Dance
4 p.m., Tuesdays and Thursdays
PiYo
4 p.m., Wednesdays and Fridays
Body Sculpt
4:30 p.m., Mondays, Wednesdays, Thursdays
Spinning
5 p.m., Mondays
Ab/Lab
5 p.m., Mondays and Wednesdays
Hydro Fit
5 p.m.,Tuesdays
Zumba
5 p.m., Tuesdays
Spinning
5 p.m., Wednesdays and Fridays
Yoga
5 p.m., Thursdays
Power Pump
5:30 p.m., Mondays
Pilates
6 p.m., Tuesdays, Thursdays and Sundays
Yoga
6 p.m., Wednesdays
Modern Dance
6:30 p.m., Mondays
Belly Dance
New Group Fitness Class: Belly Dance- Welcome to belly dance.
Play to the beat of the drums, learn powerful, graceful movements which tone and strengthen while learning an art of movement centuries old. This dance is the design of women celebrating women, an interpretation of music found in no other art form.
Tai Chi classes
Mondays and Wednesdays 12:05-1 p.m.
Instructor--Mike Wiseman
Fees: Faculty/Staff--$30 per person
Student with aerobics pass: $10 per person
Student without aerobics pass: $30 per person
Preregistration is required.
Sign up in the Recreational Sports and Fitness Office
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