How
Your Heart Works
by Dr. Carl Bianco, M.D.
Everyone knows that the heart is a vital organ.
We cannot live without our heart. However, when you get right down to it, the
heart is just a pump. A complex and important one, yes, but still just a pump.
As with all other pumps it can become clogged, break down and need repair. This
is why it is critical that we know how the heart works, With a little knowledge
about your heart and what is good or bad for it, you can significantly reduce
your risk for heart disease.
Heart disease is the leading cause of death in
the U.S. In 1997, 725,000 persons died of heart disease (31% of all deaths).
Almost 2,000 Americans die of heart disease each day. That is 1 death every 44
seconds. The good news is that the death rate from heart disease has been
steadily decreasing. The age adjusted death rate decreased by 3% from 1996 to
1997 and 34.6% from 1979 to 1997. Unfortunately, heart disease still causes
sudden death and many people die before even reaching the hospital.
Anatomy
of the Heart
The
heart is a hollow, cone-shaped muscle located between the lungs and behind the
sternum (breastbone). Two-thirds of the heart is located to the left of the
midline of the body and 1/3 is to the right (see Figure 1).
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Figure
1
[Please
note - Medical illustrations assume that the patient is
facing
you so that the right and left correspond to the patient's
right
and left. That's why the left and right labels here seem backwards.]
The
apex (pointed end) points down and to the left. It is 5 inches (12 cm) long,
3.5 inches (8-9 cm) wide and 2.5 inches (6 cm) from front to back, and is
roughly the size of your fist. The average weight of the heart in a female is 9
ounces and in the male is 10.5 ounces. The heart comprises less than 0.5% of
the total body weight.
The
heart has 3 layers. The smooth inside lining of the heart is called the endocardium. The middle layer of
heart muscle is called the myocardium. It is surrounded by a fluid filled sac call
the pericardium.
Chambers
and Valves
The
heart is divided into 4 chambers: (see Figure 2)
1. Right Atrium (RA)
2. Right Ventricle
(RV)
3. Left Atrium (LA)
4. Left Ventricle
(LV)
Figure
2
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Each
chamber has a sort of one-way valve at its exit that prevents blood from flowing
backwards. When each chamber contracts the valve at its exit opens. When it is
finished contracting the valve closes so that blood does not flow backwards.
4. Tricuspid valve-
is at the exit of the Right Atrium.
5. Pulmonary valve -
is at the exit of the Right Ventricle.
6. Mitral valve - is
at the exit of the Left atrium.
7. Aortic valve - is
at the exit of the Left Ventricle.
When the heart muscle contracts or beats (called
systole) it pumps blood out of the heart. The heart contracts in
two stages. In the first stage the Right and Left Atria contract at the
same time, pumping blood to the Right and Left Ventricles. Then the
Ventricles contract together to propel blood out of the heart. Then the
heart muscle relaxes (called diastole) before the next heartbeat. This allows
blood to fill up the heart again.
The right and left sides of the heart have
separate functions. The right side of the heart collects oxygen-poor blood from
the body and pumps it to the lungs where it picks up oxygen and releases carbon
dioxide. The left side of the heart then collects oxygen rich blood from the
lungs and pumps it to the body so that the cells throughout your body have the
oxygen they need to function properly.
Flow
of Blood
All blood enters the right
side of the heart through two veins:
1. The Superior Vena
Cava (SVC) and
2. Inferior Vena
Cava (IVC) (see figure 3).
The
SVC collects blood from the upper half of the body. The IVC collects blood from
the lower half of the body. Blood leaves the SVC and the IVC and enters the
Right Atrium (RA) (3).
When
the RA contracts, the blood goes through the Tricuspid Valve (4) and into the
Right Ventricle (RV) (5). When the RV contracts blood is pumped through the
Pulmonary Valve (6), into the Pulmonary Artery (PA) (7) and into the lungs
where it picks up oxygen.
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Figure
3
Why does it happen this way? Because blood
returning from the body is relatively poor in oxygen. It needs to be full of
oxygen before being returned to the body. So the right side of the heart pumps
blood to the lungs first to pick up oxygen before going to the left side of the
heart where it is returned to the body full of oxygen.
Blood now returns to the heart from the lungs by
way of the Pulmonary Veins (8) and goes into the Left Atrium (LA) (9). When the
LA contracts, blood travels through the Mitral Valve (10) and into the Left
Ventricle (LV) (11). The LV is a very important chamber that pumps blood
through the Aortic Valve (12) and into the Aorta (13) to the rest of the body.
The Aorta is the main artery of the body. It receives all the blood that the
heart has pumped out and distributes it to the rest of the body. The LV has a
thicker muscle than any other heart chamber because it must pump blood to the
rest of the body against much higher pressure in the general circulation (blood
pressure).
Here
is a recap of what we just discussed. Blood from the body flows:
* to
the Superior and Inferior Vena Cava,
* then
to the Right Atrium
* through
the Tricuspid Valve
* to
the Right Ventricle
* through
the Pulmonic Valve
* to
the Pulmonary Artery
* to
the Lungs
The
blood picks up oxygen in the lungs, and then flows from the lungs:
* to
the Pulmonary Veins
* to
the Left Atrium
* through
Mitral valve
* to
the Left Ventricle
* through
the Aortic Valve
* to
the Aorta
* to
the body
Blood
supply
Coronary arteries are the ones that we try to
keep clear by eating a healthy diet. If Coronary arteries are blocked a heart
attack results.
The
heart, just like any other organ, requires blood to supply it with oxygen and
other nutrients so that it can do its work. The heart does not extract oxygen
and other nutrients from the blood flowing inside it. The heart gets its blood
from coronary arteries that eventually carry blood within the heart muscle.
Approximately 4-5% of the blood output of the heart goes to the coronary
arteries (7 1⁄2 ounces/minute or 225 ml/min).
There are two main coronary arteries (figure 6)
- The Left Main Coronary artery (1) and the Right Coronary Artery (2) which arise from
the Aorta. The Left Main Coronary Artery divides into the Left Anterior
Descending (3) and the Left Circumflex Arteries (4). Each Artery
supplies blood to different parts of the heart muscle and the electrical
system.
The heart also has veins that collect oxygen
poor blood from the heart muscle. Most of the major veins of the heart (great
cardiac vein, small cardiac vein, middle cardiac vein, posterior vein of the
Left Ventricle, and oblique vein of the Left Atrium) drain into the coronary sinus
which opens into the Right Atrium.
Coronary artery disease is caused by a blockage
in one of the coronary arteries. When a coronary artery is partially blocked
that artery cannot supply enough blood to the heart muscle to meet its needs
during exertion. When someone with coronary artery disease exerts himself or
herself, it causes chest pain. This is due to lack of blood and oxygen to that
part of the heart muscle. This is called angina. If the angina worsens
(more frequent angina episodes, with less exertion) a condition called unstable
angina
exists. A worsening of the obstruction causes this. A heart attack occurs when
a coronary artery is completely blocked and no blood or oxygen is getting to
the heart muscle served by that artery. This also causes chest pain and causes
death to the heart muscle served by that artery.
Interesting
Heart Facts
What
causes the sound your heart makes?
When
someone listens to your heart with a stethoscope the sound is often described
as - lub-dub lub-dub. The 1st heart sound (lub) is caused by the acceleration
and deceleration of blood and vibration of the heart at the time of the closure
of the Tricuspid and Mitral Valves. The 2nd heart sound (dub) is caused by the
same acceleration and deceleration of blood and vibrations at the time of
closure of the Pulmonic and Aortic Valves.
How
may times does you heart beat?
The
average heartbeat is 72 times per minute. In the course of one day it beats
over 100,000 times. In one year the heart beats almost 38 million times, and by
the time you are 70 years old, on average, it beats 2.5 billion times!
Does
your heart rate change as we age?
Everyone's
pulse (average heart rate per minute) changes as we age. Here is a chart of
average pulse at different ages:
Age Pulse
Newborn 130
3
months 140
6
months 130
1
year 120
2
years 115
3
years 100
4
years 100
6
years 100
8
years 90
12
years 85
adult 60 - 100
How
much blood does your heart pump?
An
average heart pumps 2.4 ounces (70 milliliters) per heartbeat. An average
heartbeat is 72 beats per minute. Therefore an average heart pumps 1.3 gallons
(5 Liters) per minute. In other words it pumps 1,900 gallons (7,200 Liters) per
day, almost 700,000 gallons (2,628,000 Liters) per year, or 48 million gallons
(184,086,000 liters) by the time someone is 70 years old. That's not bad for a
10 ounce pump!
I
hope this information has helped you to learn about the heart in a fun
way. This will serve as a good foundation for future articles about heart
disease.
About
the Author
Dr.
Carl Bianco, M.D. is an Emergency Physician practicing at Dorchester General
Hospital in Cambridge, MD, located on the Eastern Shore of Maryland. Dr. Bianco
attended Medical school at Georgetown University School of Medicine and he
received his undergraduate degree from Georgetown University majoring in
nursing and pre-med. He Completed an internship and residency in Emergency
Medicine at Akron City Hospital in Akron, Ohio.
Dr.
Bianco lives near Baltimore with his wonderful wife and two wonderful children.