Montana State University

ASMSU Recreational Sports and Fitness

Montana State University
P.O. Box 173360
Bozeman, MT 59717-3360

Tel: (406) 994-5000
Fax: (406) 994-6564
E-mail: recsports@montana.edu
Location: 120 Hosaeus Fitness Center

Director:

Stephen J. Erickson

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Personal Fitness Services

Personal Fitness Blog

Be sure to check out the Personal Fitness Blog for events and opportunities taking place at the Marga Hosaeus Fitness Center, as well as tips and information on current exercise topics

Personal Training

Personal Training provides a jump-start to your individualized training plan. Our Fitness Staff will help you achieve your fitness- and sport-related goals. All of our Fitness Staff are certified through the top fitness organizations and offer complimentary goal assessments.

Meet our Personal Trainers and check out our Personal Training Rates!

A fitness center patron receives a consultation from a personal trainer

Health & Fitness Assessments

Health & Fitness Assessments are available at different price points.

Available for $5 per assessment:

  • Body Composition
  • Resting Heart Rate & Blood Pressure
  • Range of Motion & Flexibility

Available for $20 per assessment:

  • Sub max VO2 Testing
  • Muscular Strength & Endurance testing

Fitness Center Workshops

Fitness Center Workshops provide the patrons of our facilities education about pertinent exercises and other related topics. We have a large facility and we would like to provide the opportunity for all patrons to have the chance to learn how to use our Fitness Center correctly. This is a FREE service.

Click here to check out our workshops!

Functional Training Room

The Functional Training Room (FTR) opened up Fall semester 2012 and is located downstairs by the climbing wall and racquetball courts. One will find all sorts of training equipment to enhance or advance their exercise program. We have 4 stations for Olympic Lifting, a cage for pull-ups, rings, and squat/bench press racks, kettlebells, medicine balls, plyometric boxes, and much more! We do have policies and rules in place to follow when using the FTR. We also hold Instructional Programs in this room and look forward to expanding to having Group Fitness classes in the room as well as groups being able to rent the room for use. We encourage all Hosaeus Fitness Center members to come check out the new room! Please don't hesitate to ask one of our trainers if you have any questions about the FTR and its equipment.

Fall 2014 FTR Access

Hours: 6:00 a.m. - 9:00 p.m. M-F
8:00 a.m. - 8:00 p.m. Sat
1:00 p.m. - 9:00 p.m. Sun
Rental closures for the MSU student club FitPit from 7 p.m. - 8:15 p.m. Mon and Wed and 6:45 a.m. - 8 a.m. Tues.

Functional Training Room Guidelines and Procedures