| Personal Training | |
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Personal Training provides a jump start to your individualized training plan. Our Fitness Staff will help you achieve your fitness and sport related goals. All of our
Fitness Staff are certified through the top fitness organizations. We offer complimentary goal assessments. Personal Training provides specific, individualized training plans based upon your goals! |
| Fitness Center Workshops | |
Fitness Center Workshops provide the patrons of our facilities education about pertinent exercises
and other related topics. We have a large facility
and we would like to provide the opportunity for
all patrons to have the chance to learn how to use
our Fitness Center correctly. This is a FREE
service. There are typically 4—5 workshops each
week during the academic year. Fitness Center Workshops are FREE and provide orientation on how to use our wonderful facility! |
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