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2017 FTR Access

Hours

Monday - Friday

5:30 a.m. - 11:00 p.m.

Friday

5:30 a.m. - 10:00 p.m.

Saturday

8:00 a.m. - 8:00 p.m.

Sunday

1:00 a.m. - 9:00 p.m.

The Functional Training Room (FTR) is a mini-gym in itself! The FTR is a great location to expand or enhance one’s workout or simply to check out a new location for exercising. One will find all sorts of training equipment to complement their workout. We have 4 platforms for Olympic Lifting and a Rogue cage system with pull-up bars, rings, and squat/bench press racks. Other exercise accessories in the FTR include: kettlebells, medicine balls, plyo boxes, and much more! We encourage all Hosaeus Fitness Center patrons to come check out this cool room! The FTR is located downstairs by the climbing wall and racquetball courts. Please be respectful of other users in the room and abide by the policies/rules of the FTR. Our personal trainers are here to help so don't hesitate to ask questions about the FTR and its equipment.

Functional Training Room Guidelines and Procedures