How do you Rec Well?  

In other words, how do you incorporate wellness into your everyday life?  

MSU Recreational Sports and Fitness (RSF) is branding "Rec Well" as a campaign and reminder to help us all lead healthier and more productive lives.  Whether it be physical, emotional, environmental, psychological or medical, everything we do or don’t do has an effect on our personal wellness.  RSF is aligning with our campus partners to help educate and motivate our campus community to live a healthy wellness lifestyle.   

There are many ways to “Rec Well” and the videos below show just some of the ways you can participate in wellness with Recreational Sports and Fitness.   

Interview with Director Steve Erickson

 Dir. Steve Erickson

Expeditions 2018 Promo

Expeditions 2018

Jurgen Rec Well

Jurgen

Noelle

Noelle

Mel

Melis Edwards

Kailash

Kailash

Ciarra

Ciarra McCormick

Heidi

Heidi Worley