Full Video Transcript for Rec Well Interview with Heidi Worley

My name is Heidi Worley and I'm the Community Engagement Program Manager in the Office of Student Engagement. To me, wellness means your mental and physical health and also your overall happiness. I think that wellness is important because it's going to help you be successful in your life and help you reach your goals. I wish that MSU students knew more about the fitness center and what it has to offer and just in general all of the things that the MSU campus has to offer to help with your overall wellness and happiness. There's so many different resources out there and it's just tapping into them and it can take a lot to reach out and do that and to be brave and encourage them to utilize it more. I'm Heidi and that's how I Rec Well.