Montana State University

Sack lunch seminar on relaxing set for Jan. 26

January 13, 2011

Subscribe to MSU Newsletters

Bobcat Bulletin is a weekly e-newsletter designed to bring the most recent and relevant news about Montana State University directly to friends and neighbors via email. Visit Bobcat Bulletin.

MSU Today e-mail brings you news and events on campus thrice weekly during the academic year. Visit the MSU Today calendar.

MSU News Service
Tel: (406) 994-4571
The MSU Women's Center will host a sack lunch seminar, "How to Relax When You're Busy," at noon Wednesday, Jan. 26, in SUB 168.

The workshop will cover relaxation techniques that have been offered to patients of MSU's Student Health for many years. Participants will learn practical, self-soothing techniques that can be practiced anywhere and provide a respite from stress and tension. Instruction includes patterned breathing, visualization and auto-suggestion.

For more information, contact Betsy Danforth at 994-3836 or