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UM-Missoula Campus Resources for healthy lifestyles, prevention, and wellness.
| Fitness |
Campus Recreation: 243-2802 Website
Classes (aerobics, yoga, martial arts, pilates, dance): [Griz card + membership/fee]
Outdoor Programs: [Griz card + fee] (243-5172)
Grizzly Pool: [Griz Card + membership or punch pass] (243-2763)
Fitness & Recreation Center: [Griz Card + membership]
Schreiber Weight Room: [free] (243-2802) |
| Stress Testing |
Health & Human Performance: 243-4268
Faculty, staff and retirees over the age of 50 or with risk factors for heart disease can get a free treadmill stress-test with electrocardiogram, fitness and body composition testing and follow-up consultations as part of a student service learning project. Contact Steven Gaskill at 243-4268, or send email to steven.gaskill@umontana.edu for more information.
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| Health & Wellness |
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Environmental Health & Occupational Safety: 243-4503
- Onsite Ergonomic Assessment of work station
Faculty-Staff Wellness: 243-2025 or 1-866-644-2025
- Ask an Expert
- WellBaby Program
- Fall and Spring WellCheck
Human Resource Services: 243-6770
Insurance benefits information available for preventive exams (243-4238)
Insurance Benefits information
Physical Therapy Clinic: 243-4006 Website
Quality Work Life: UM Quality of Work Life Council created a website to help employees balance their work and personal lives: Website
Reference Materials on Health & Wellness Topics:
Curry Health Center: 243-2122 Website
Mansfield Library: 243-6800 Website
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| Medical Services |
Faculty-Staff Wellness: 243-2025
WellCheck
Blood Pressure checks
Curry Health Center (CHC): 243-2122 Website
Travel Planning & Allergy Shots: by appointment only
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| Nutrition |
University Dining Services: 243-6325 Website
Health Watch Program (signs displaying nutrition content of menu items)
Vegetarian & Vegan selections available at all locations
Commuter Meal Plan for faculty/staff saves you money when you eat at the Food Zoo
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| Ergonomics |
Ergonomics:
Ergonomics is the science of matching an individual with his/her workstation or job to optimize well-being and prevent musculoskeletal injuries, carpal tunnel syndrome, back pain, and Worker's Comp claims.
 Ergonomic Specialist: Contact the Environmental Health & Occupational Safety Office at 243-4503 to find out how you can schedule a personal assessment at your work station or job.
ERGONOMICS INFO
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