Free classes sponsored by St. vincent Healthcare:

Register by Calling 248-4580

All classes held at the Weight Mgt Clinic, 11012 N 27th ste 101

"Walk and Talk with the Doc"

Every Tuesday evening, 6pm at the YMCA, Dr. Cheryl Cook and Nutritionist Mistie Morgan.

 

Title: YOGA - main campus

Cost: $35
Time: Wednesdays 5:30-6:30pm
Dates: September 9 - December 16
Location: Beartooth room in the Student Union Building

Instructor: Debbie Farmer
Registration: Make checks payable to MSUB Wellness and send to: Janet Simon, Human Resources , 310 McMullen Hall. Please pay in full the first week of the class.

Family and friends welcome!

Title: YOGA - COT

Cost: $35
Time: Tuesdays 5:30-6:30pm
Dates: September 15 - December 15
Location: COT room Library
Registration: Make checks payable to MSUB Wellness and send to: Janet Simon, Human Resources , 310 McMullen Hall. Please pay in full the first week of the class.
Instructor: Debbie Farmer

Family and friends welcome!

Click here to print Fall Fitness Poster

Title: Chair Massage

Cost: $5 for 5 minutes- certified massage therapist
Dates: 2^nd Wednesday of each month
Location: Main Campus
Registration: Call Janet at: 657-2221 for times and location or look for announcements.

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Title: PILATES - Main Campus

Instructor: Carol Rohr

Cost: * $35
Time: Tuesdays and Thursdays 12:10-12:40pm
Dates: September 15 - December 17
Location: Main Gym in PE Building
Registration: Make checks payable to MSUB Wellness and send to: Janet Simon, Human Resources , 310 McMullen Hall. Please pay in full the first week of the class.

Family and friends welcome!

* The MSUB PE Center requires that you pay the PE facility user fee if you attend a class in the PE building. Passes are paid per sememter or year. Passes can be purchased at the Rec. Center desk. This Pass allows you to use all of the facility!

Click here to print Fall Fitness Poster

Title: Water Aerobics - Main Campus

Instructor: Laurie Murphy

Cost: * $60
Time: Tuesdays and Thursdays 5:15 -6:00pm
Dates: September 15 - December 17
Location: MSUB Pool

Registration: Make checks payable to MSUB Wellness and send to: Janet Simon, Human Resources , 310 McMullen Hall. Please pay in full the first week of the class.

Family and friends welcome!

* The MSUB PE Center requires that you pay the PE facility user fee if you attend a class in the PE building. Passes are paid per sememter or year. Passes can be purchased at the Rec. Center desk. This Pass allows you to use all of the facility!

Click here to print Fall Fitness Poster