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Series: Fitness

Title: Pilates - Instructed by Charlotte McKenzie

Pilates focuses on core muscles that help your body stay balanced. Pilates teaches awareness of breath and alignment of the spine.

Date/Time: Beginning September 15, 2009, Tuesdays and Thursdays,12:10-12:50pm

 

Location: HPER dance room


Series: Fitness

Title: Stability Ball Class - Instructed by Kim Roberts

 

Date/Time: Beginning September 15, 2009, Tuesdays and Thursdays, 4:45-5:30pm

Location: HPER mat room

 

Series: Fitness

Title: Yoga - Instructed by Pat Ashe

Date/Time: Beginning September 21, 2009, Mondays and Wednesdays 12:10-12:50pm


Location: HPER dance room

 

Fitness classes are open to employees and insured spouses.

 

Questions? email Cindy in Employee Wellness at cmillard@montana.edu

    Home    Contact Us    MUS Wellness  Montana Tech of the University of Montana   Phone: 406-496-4217   Hours: Mon-Fri 8 a.m. - 5 p.m.