Campus Recrecation: PE Complex Building Hours: 

6am-9pm Monday-Friday; 9am-3pm Saturday; closed Sunday.
Gym space available:  4 basketball courts, 3 volleyball courts, or  tennis courts can be set up.
Cardio Room:  3 treadmills, 3 elliptical trainers, 2 stairsteppers, 2 bikes, 1 ArcTrainer, stability balls, dumbbells & strength machines.
Racquetball Courts available.
Weight Room:  both free and strength machines available.
(*basketballs, volleyballs, racquetball & tennis equipment available for checkout)

Swimming Pool is closed for Spring Semester 2008.

Phone: 683-7220 or 683-7341
Website

Student Wellness classes: Exercise classes are offered by UM-Western Student Wellness, and are available to employees, spouses & retirees.

Cost: $30.00 semester

Registration: Call or stop by the Wellness Office (683-7441)

Location: PE Complex: 3rd Floor (Yoga - Library Basement 001)

Classes offered: Yoga, Cardio Blast, Interval Aerobics, Body Blitz, & Mix 'n Match

Call 683-7441 for more information

Human Resource Services:
Phone: 683-7010
Website

Ergonomics:

Ergonomics is the science of matching an individual with his/her workstation or job to optimize well-being and prevent musculoskeletal injuries, carpal tunnel syndrome, back pain, and Worker's Comp claims.

Ergonomic Specialist: Contact Jenny at: 683-7441 to find out how you can schedule a personal assessment at your work station or job.

ERGONOMICS INFO