The room is slowly filling up with women who have come to this obligatory meeting about the harmful effects of alcohol on women. Verna, a short, stout woman of 45 years, is standing at the front of the room with a bright smile on her round face welcoming everyone in.  She has spent most of her life in health education, and she enjoys meeting with these women, hoping that they may take into account some of the things she is going to tell them this evening.  She knows there are some women out there who will not want her help, and her efforts are wasted on them.  However, she knows that not all is lost and what she does is important.

 

Verna:  Hello everybody!  Tonight we are going to have a discussion about the effects of alcoholism on women.  I want this to be informal, and I would like to answer as many questions as you have about women and alcohol abuse.  I'll try to answer as best I can.  (She notices a woman in the back of the room examining her fingernails and then rolling her eyes; she tries not to let it bother her and continues.)  So how is everybody this evening?

 

Josephine:  (Jokingly) I don't know about anybody else, but I sure could use a drink!

 

Laughter is heard throughout the room.

 

Verna:  Well, tonight I am here to give you some reasons not to have that drink.  Chronic alcohol abuse causes more physical damage faster in women than in men.  Women who are alcoholics have death rates 50 to 100 percent higher than those of male alcoholics.  Furthermore, a greater percentage of female alcoholics die of suicide, alcohol-related accidents, circulatory disorders, and cirrhosis of the liver. 

 

Janis: 50 to 100 percent?!  That is crazy!

 

Verna:  The first question I want to address is how is alcohol affecting Native Women?  Among Native American women, there are high rates of fetal alcohol syndrome (FAS) and of alcohol related diseases, such as cirrhosis of the liver.  One in four deaths among Native American women is caused by alcohol-related cirrhosis.  This figure is 37 times higher than the rate among white women.  Much of the research out there is about men.  However, researchers are beginning to realize there is a large contrast between the way men and women drink.

 

Margie:  When I think about alcoholism and the people that I know who are alcoholics, I think of men.  Is this true that more men are alcoholics?

 

Verna: It’s true.  Women don't drink as heavily as men do.  And they are less likely to have the alcohol-related problems and dependence symptoms as men.  But that gender gap is closing; furthermore, in some tribes alcohol abuse is increasing at astounding rates among women.  And when we talk about chronic alcohol abuse, women are right up there with the men having as many or even more problems due to their drinking.  What kinds of differences do you think exist between men and women?

 

Margie:  Men are probably more reckless when it comes to their drinking; I bet they get in a lot more accidents.

 

Verna:   Although women are less likely than men to drive after drinking and to be involved in fatal alcohol-related crashes, women have a higher relative risk of driver fatality than men at similar blood alcohol concentrations. Laboratory studies of the effects of alcohol on responding to visual cues and other tasks suggest that there may be gender differences in how alcohol affects the performance of driving tasks.  In other words, alcohol’s may be more damaging to a woman’s performance behind the wheel.

 

Clara:  Are there any differences between men and women and their likelihood of entering treatment?

 

Vena:  Women usually enter treatment sooner after they begin to experience drinking-related problems.  Research indicates that alcoholic women in treatment have had more health problems sooner into their abuse of alcohol compared to men.  This means that the health threats due to drinking are more prevalent and occur in women more frequently.  Did you know that women tend to get drunk by less alcohol than men?  Why is it that?

 

Josephine:  Because they are beefier!

 

Verna: Actually you are sort of on the right track.  One explanation is that women tend to weigh less than men.  In other words, they have lower total body water content than men of the same size.  When a person takes a drink of alcohol it disperses throughout the body in the same concentration inside and outside cells.  Since women usually have less body water, they have more concentrated levels of alcohol in their blood after drinking the same amount as a man of the same weight.  Check out this table comparing blood-alcohol concentrations for men and women:  (TABLE) On average a woman’s blood alcohol content will be approximately 30 % higher than a man who drank the same amount.

 

Clara: So that explains why those guys are still going strong at the end of the forty-nine, while I’m in the car passed out.  Even though we started out matching each other drink for drink.  What about that one thing? I think it is like an enzyme or something, I heard about it somewhere.

 

Verna:  Yes, you are right there is a second reason that your guy-friends are still staggering around after you have called it a night is due to the enzyme, alcohol dehydrogenase.  The purpose of alcohol dehydrogenase is to break down alcohol in the stomach.  Women produce less of this enzyme as compared to men and this enzyme is almost absent in alcoholic women.  Since women don't have the same amount of this enzyme, a woman who ingests the same number of drinks as a man of comparable size will get much drunker faster.  (Verna scans the faces of the women to see if they are getting the point).

 

Several women are leaning forward, listening intently.

 

Verna: (Continuing) The reason for this is that more alcohol is circulated through the woman's body since she does not have as much of the enzyme to break down the alcohol that she is drinking. And the third reason is due to hormone levels, which may play a role in how fast a woman gets drunk.  A woman may have higher blood alcohol concentrations at certain times during her menstrual cycle. 

 

Janis:  So I have a question for you Verna, why do Indian women have such high rates of cirrhosis?  Didn't you say one in four?

 

Verna: Much of the research findings have indicated that women are much more susceptible to the damage that alcohol ravages on the body. Women will develop alcoholic liver diseases, such as cirrhosis and hepatitis, much more quickly due to heavy drinking and by drinking less alcohol than men.  If you compare heavy drinking men and women you will find that more women die of cirrhosis than men.  Why do you think that is?

 

Mary:  Does it have to do with what you were just explaining?  That enzyme and because they get drunk faster?

 

 

Verna:  You are absolutely right.  Possible answers are similar to the reasons why women get drunk faster than men.  Body weight differences as well as the levels of the enzyme alcohol dehydrogenase contribute to increase in liver damage.  Research has also implicated that the combined effects of estrogens, female sex hormones, and alcohol may increase liver damage.

 

Clara:  This may be a silly question but I have heard about cirrhosis and alcoholic hepatitis but I really don't know what each one is.                                                    

 

Verna: No question is silly.  I am sorry I didn’t explain sooner.  Cirrhosis is the last stage of liver disease associated with chronic heavy use of alcohol during which liver cells die and damage is permanent.  Alcoholic hepatitis is a condition resulting from prolonged use of alcohol in which the liver is inflamed. It, too, can result in death. (Link to General physiology).  Drinking takes a heavy toll on our bodies. Other health problems a woman will encounter if she chooses to drink excessive amounts of alcohol are:  increased risk of heart disease, liver disease, ulcers, reproductive problems, osteoporosis, pancreatitis, memory loss, several digestive-tract cancers, and other illnesses associated with alcohol abuse.  (Link to physiology) The Centers for Disease Control have reported that women who are in the "late stages" of alcoholism develop hypertension, anemia, and malnutrition faster than alcoholic men.

 

 

Josephine:  I thought alcohol is good for your heart.

 

Verna:  Well not in excess, such as in alcoholics.  Among heavy drinkers research shows that there are similar incidences of alcohol associated heart muscle disease, cardiomyopathy, for both men and women.  This is in spite of the fact that women have a 60 percent lower lifetime alcohol use.

 

Mary:   What about the brain?  I know alcohol does brain damage, what is the bad news for women?

 

Verna:  Women are probably more likely to have alcohol-induced brain damage as well.  In one study, a researcher used MRI scans of the brain and found a section of the brain that was significantly smaller in alcoholic women as compared to non-alcoholic women and alcoholic men.  Furthermore, in the American Journal of Psychiatry, research done by Dr. Daniel W. Hommer at the National Institute on Alcohol Abuse and Alcoholism, compared the brain volumes of male and female alcoholics to healthy study participants and found the alcoholic men showed brain shrinkage as compared to the healthy men.  However the difference between alcoholic women and non-alcoholic women’s brains was even greater.  On average, alcoholic women showed an 11 % smaller brain volume than healthy women.  The shrinkage probably reflects the killing off of brain cells, according to Hommer.

 

 

Mary:  I have heard that alcohol can cause breast cancer.  Is this true?

 

Verna:  That is right, research has indicated that when a woman drinks alcohol she increases her risk of developing breast cancer.  The Journal of the American Medical Association did a study that concluded women's risk of breast cancer increases with the amount of alcohol regularly consumed.  So, drinking moderately or not at all can reduce your chances of developing breast cancer.  According to the study, women have a 41 percent higher chance than nondrinkers of developing breast cancer if they drink from two to five alcoholic drinks per day.

 

Margie:  What about the health risks to older women who drink? I bet it is even worse for us!

 

Verna:  Yes, you are right, the health risks are even greater for older women.  Women are more likely than men to start drinking heavily later in life, and many times their alcohol abuse goes undiagnosed. 

 

Josephine:  Wow, I didn't know that booze did all these things to me!

 

Verna:  Wait, there is more! Women who drink heavily are also doing damage to their reproductive system, which leads to problems with fertility.  Some problems that occur are painful menstruation, heavy flow, premenstrual discomfort, and irregular or absent cycles.  These symptoms can cause problems with a woman's fertility. 

 

Janis: I know several women who are heavy drinkers, and they got pregnant.

 

Verna: If a woman does get pregnant, it is important that she realize the consequences her chronic alcoholism will have on her child.  When a woman downs a bottle of beer or any other alcoholic beverage, the alcohol enters her bloodstream and then is transferred to her baby's blood stream.  Since the baby is in a critical stage in its development, by consuming alcohol, the mother is risking a miscarriage or possibly fetal alcohol syndrome or Fetal Alcohol Effects birth defects, which are irreversible (Link to FAS). I hope you don’t feel overwhelmed by this information.  Just try to think it over and maybe it will give some support to your decision to quit drinking.  If there are no more questions, I'll let you guys go.  Thank you for all your questions. 

 

Clara:  Thank you Verna, man, this was really informative!

 

Josephine and Janis:  Yeah, thanks.

 

Mary:  Thanks, Verna.  I learned a lot today.

 

Verna smiles as they all file out of the room.  What a interesting group of women, she thinks to herself. Even the woman who was rolling her eyes at first, got into the discussion.  Verna knows some of them will not make it and will be back again and again, but hopefully she has made a difference in at least one of their lives.  Her prayers will be with these women on their quest for sobriety.

 

Link to physiology page

Link to malnutrition page

Link to FAS