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> ASMSU Recreational Sports and Fitness
Hosaeus P.E.C. Pool
Hosaeus Fitness Center Pool
Pool description: 8 lane 25 yd pool. Recent renovations included new mechanical systems, lighting, pool shell, roof and ceiling. The Hosaeus pool is available for lap swim, open swim, kayak instruction, open boating, and the Students Masters Swim Club 6PM on Tuesdays and Thursdays.
Hours:
| Tuesday, Thursday |
6:30 AM - 7:30 AM |
LAP SWIM |
| Monday through Friday |
11:00 AM - 1:00 PM |
LAP SWIM |
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4:00 PM - 6:00 PM |
LAP SWIM |
| Monday through Thursday |
7:30 PM - 9:30 PM |
Open Recreation Swim |
Tuesday
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TBA |
KAYAKING |
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Session 1 |
TBA |
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Session 2 |
TBA |
| Thursday |
TBA |
OPEN BOATING |
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Session Begins |
TBA |
| Saturday & Sunday |
2:30 PM - 5:30 PM |
LAP/Open Recreation Swim |
Classes returning this Fall Semester:
HYDRO FITNESS:
This enjoyable form of exercise makes creative use of the natural resistance and buoyancy of water to provide a low-impact workout that is both fun and effective. Hydro fitness is suitable for all ages and different levels of fitness. Hydro fitness workouts focus on all of the components of fitness: muscular endurance and strength, aerobic capacity, flexibility and joint mobility as well as improving neuromuscular coordination.
Fitness Schedule
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