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> ASMSU Recreational Sports and Fitness
Fitness Classes 2008
Fall 2008 Class schedule
Click here to print schedule
Note*** All classes are subject to cancellation if attendance is too low.
Time & Location |
MON |
TUES |
WED |
THURS |
FRI |
SAT |
SUN |
6:00 am
Group Fit. 2 |
Spinning
Tawna |
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Spinning
Linda |
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Spinning
Linda |
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6:30 am
Pool |
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Hydro Fit.
Linda |
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6:30 am
Group Fit. 1 |
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75 min. Yoga
Patty |
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7:30 am
Group Fit. 1 |
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8:30 am
Group Fit. 2 |
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Spinning
Rotating |
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9:00 am
Group Fit. 1 |
Yoga
Autumn |
Pilates
Cybil |
Slow & Steady
Kalli |
Pilates
Cybil |
Yoga
Autumn |
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11:00 am
Group Fit. 1 |
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Boot Camp
Minde |
Max Core Plus
Linda |
Boot Camp
Minde |
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11:00 am
Group Fit. 2 |
Spinning
Nicole |
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12:00 Noon
Group Fit. 1 |
Drumming
Kelly |
Max Core
Linda |
Yoga
Linda |
Zumba
Kim/Minde |
Yoga
Patty |
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12:00 Noon
Group Fit. 2 |
Spinning
Linda |
Spinning
Kelly |
Spinning
Kim |
Spinning
Kelly |
Spinning
Tawna |
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12:00 Noon
Dojo/Pool |
Pilates
Cybil |
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Pilates
Linda |
Hydro Fit.
Kelly |
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4:00 pm
Group Fit. 1 |
Yoga
Autumn |
Zumba
Kim/Minde |
Pilates
Cybil |
Burlesque
Tawna |
Total Body
Cond.
Kim |
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4:00 pm
Pool/Dojo |
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Hydro Fit.
Kelly |
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Pilates
Cybil |
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4:00 pm
Group Fit. 2 |
Spinning
Kalli |
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Spinning
Minde |
Spinning
Nicole |
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5:00 pm
Group Fit. 1 |
Body Sculpting
Diane |
Kick ‘n Core
Alyssa |
Body Sculpting
Diane |
Ab Express
Alyssa |
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5:00 pm
Group Fit. 2 |
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Spinning
Kalli |
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5:30 Spinning
Alyssa |
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5:30 pm
Dojo
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Yoga
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5:30 pm
Group Fit. 1
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Yoga |
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6:00 pm
Group Fit. 1 |
Zumba
Kim/Minde |
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Burlesque
Tawna |
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Fitness class descriptions can be found here.
Special Programs can be found here.
* Spinning Class Special Info: Participants in spinning classes need to bring a towel and water bottle. There are no cleat clips available on the spinning bikes at this time. Bikes and spinning class participation will be on a first come first serve basis at this time.
All instructors are certified in both Fitness class Instructor and CPR/AED
Aerobic Staff: Kelly Crosby, Patty Inskeep, Kim Weisert, Linda Brawner, David Schwab, Charity Shumaker, Alyssa Allen, Kallie Pedrazzi, and Diane Walker
PURCHASE PASSES IN 120 Hosaeus Fitness Center, ($30/Semester) 8am-5:00pm (Mon.-Fri.)
Students must have a valid One-Card.
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