The HFC is offering a fitness program titled Fit Beginnings to learn lasting wellness habits
Fit Beginnings is a 4 week program aiming to provide a platform offering an inclusive, knowledgeable and engaging environment if you are unfamiliar with the gym. Throughout the program, 1 on 1 check-ins with a certified personal trainer, group learning and practical application sessions will give you the tools necessary to build long lasting wellness habits.
Groups will meet Wednesdays from 5:15-6:15pm from Jan. 23 to Feb. 13.
Cost for members: $35
Cost for nonmembers: $55 (includes one-month gym membership)
For more information or to Register, visit the Program Registration box at Montana.edu/GetFit.