Health and Wellbeing in Leadership
- Wednesday, April 17, 2019 to Thursday, April 11, 2019, from 9:00am to 10:00am
- Strand Union Building, Ballroom B - view map
Registration is now open for a “Health and Wellbeing in Leadership” workshop. Topics to be covered include the importance of silence and solitude, the interconnectedness of the body and mind, and how sometimes being “selfish” can help us give more as leaders. Space is limited and open to all.
“Added responsibilities, organizational and/or school demands and the need to maintain a productive focus can generate high levels of anxiety, worry, and stress that can impact leaders at all levels,” says Amelia McGrath, student staff at the MSU Leadership Institute and an organizer of this workshop.
Attendees will hear from and participate in a group meditation led by guest speaker Megan Saab, professional counselor and mindfulness expert from MSU’s Counseling and Psychological services. Those attending will be treated to a healthy breakfast bar at 8:45 a.m. to start the day off with a nourishing meal.
- Leadership Institute