1 mile: 5m 25s [Manley Road Mile, 6/21/2006, Bozeman, Montana (elev. 4680')]
3 km: 11m 8s (5:59/mile) [Boulder Downtown 3000, 5/20/2001, Boulder, Colorado (elev. 5300')]
5 km: 18m 59.7s (6:07/mile) [Bozeman Downtown Dash, 6/10/2007, Bozeman, Montana (elev. 4800')]
5 mile: 32m 3s (6:25/mile) [Boulder High Five, 10/8/2000, Boulder, Colorado (elev. 5400')]
10 km: 39m 18s (6:20/mile) [Bolder Boulder, 5/28/2001, Boulder, Colorado (elev. 5340')]
Half Marathon (13.1 miles; 21.1 km): 1h 27m 11.7s (net/chip time) (6:39/mile) [Mesa Falls Half Marathon, 8/23/2008, Ashton, Idaho (elev. 5253')]
Marathon (26.2 miles; 42.2 km): 3h 28m 15s (7:57/mile) [Lewis and Clark Marathon, 9/25/2005, Bozeman, Montana (elev. 5100')]
25 km: 2h 00m 08s (7:44/mile) [BSWD Fat Ass 50k, 1/7/2006, Missouri Headwaters State Park, Montana (elev. 4040')]
3 km SNOWSHOE: 16m 16s [Gallatin Gallop Snowshoe Race, 1/20/2008, Bohart Ranch, Montana (elev. 6100' )]
6 km SNOWSHOE: 27m 40s [Gallatin Gallop Snowshoe Race, 2/18/2006, Bohart Ranch, Montana (elev. 6100')]