Montana State University

Sack lunch seminar on relaxation set for Jan. 25

December 19, 2011

Subscribe to MSU Newsletters


Bobcat Bulletin is a weekly e-newsletter designed to bring the most recent and relevant news about Montana State University directly to friends and neighbors via email. Visit Bobcat Bulletin.

MSU Today e-mail brings you news and events on campus thrice weekly during the academic year. Visit the MSU Today calendar.

MSU News Service
Tel: (406) 994-4571
msunews@montana.edu
The MSU Women's Center will host a sack lunch seminar, "How to Relax When You're Busy," Wednesday, Jan. 25, at noon in SUB 168.

The workshop will introduce the audience to relaxation techniques offered to patients of MSU's Student Health. Audience members will learn practical, self-soothing techniques that can be practiced anywhere and provide a respite from stress and tension. Instruction includes patterned breathing, visualization and auto-suggestion.

For more information, contact Betsy Danforth at 994-3836.