Yield: 6 Servings | Serving Size: 1 mini pizza

An image of four mini pizzas on a black baking sheet.

Cost/Serving: $0.58

Ingredients:

1/2 whole wheat English muffin

1 to 2 Tablespoons spaghetti sauce or pizza sauce 

2 Tablespoons grated cheese (mozzarella cheese or cheddar)

1/4 cup grated or chopped vegetables (broccoli, carrot, tomato, spinach, etc.)

Other toppings as desired

 

Directions:

  1. Preheat oven to 400°F.
  2. Cut or chop vegetables into bite-sized pieces. 
  3. Top English muffin with sauce, vegetables, cheese, and other ingredients.
  4. Place in the oven for 3 to 5 minutes or cheese melts and begins to brown.

 

Nutrition Facts: Servings: 1, Serving size: 1/2 English muffin
Amount per serving: Calories 130, Total Fat 4g, Saturated Fat 2g, Trans Fat 0g, Cholesterol 10mg, Sodium 290mg, Total Carbohydrates 17g, Dietary FIber 1g, Total Sugar 5g (Incl. 0g Added Sugars), Protein 8g

Mini PizzasPrintable Recipe PDF