Yield: 2 Servings | Serving Size: 1.5 cups

A Mason jar of Groovy Green Smoothie, garnished with a lemon slice and striped straw.

Cost/serving: $0.85

Ingredients:

1 banana, cut in chunks

6 ounces low-fat vanilla yogurt

1 1/2 cup fresh or frozen spinach leaves (or more, if desired)

1 cup orange juice

 

Directions:

  1. Place ingredients into blender; blend until smooth.

 

Note: Frozen banana will make smoothie thicker.

 

Nutrition Facts: Servings: 2, Serving Size, 1.5 cups
Amount per serving: Calories 180, Total Fat 1.5g, Saturated Fat 1g, Trans Fat 0g, Cholesterol 5mg, Sodium 95mg, Total Carbohydrate 35g, Dietary Fiber 3g, Total Sugars 23g (Incl. 0g Added Sugars), Protein 6g

 

Groovy Green SmoothiePrintable Recipe Pdf