Yield: 4 Servings | Serving Size: 1/2 cup

Cost/Serving: $0.38

A bowl of 3 bean salad with chips.

 

Ingredients:

1 cup refried beans

3/4 cup mild salsa

 

Directions:

  1. Wash your hands
  2. Mix all ingredients together in a small bowl. Serve with raw vegetables (carrots, celery, etc.).

 

 

Nutrition Facts: Servings: 4, Serving size: 1/2 cup
Amount per serving: Calories 60, Total Fat 1.5g, Saturated Fat 0g, Trans Fat 0g, Cholesterol 0mg, Sodium 240mg, Total Carbohydrates 9g, Dietary Fiber 2g, Total Sugar 0g (Incl. 0g Added Sugars), Protein 3g

Kid's Refried Bean DipPrintable Recipe PDF