Montana Harvest of the Month program showcases Montana grown foods in Montana communities. Each month, the Office of Health Advancement, MSU Culinary Services and Bounty of the Bridgers Food Pantry will focus on promoting one locally grown food item.  As a student, you can stop by our office between 9 am – 4 pm Monday – Friday and get about 1 pound of the featured produce item and a recipe card featuring fun facts, information about where the food is grown, and an easy, inexpensive recipe.

MARCH HARVEST OF THE MONTH : GRAINS!

HOM Grains Poster

CHECK OUT THIS GREAT GRAINS VIDEO!

GRAINS : NUTRITION INFORMATION

HOM Whole Grains p 1

HOM Whole Grains Info p2

GRAINS : RECIPES

HOM Grains Fluffy WW Biscuits Recipe

HOM21 Oatmeal Breakfast Bars

HOM21 Tabbouleh Recipe

HOM21 Wheat Berry Salad Recipe

FEBRUARY HARVEST OF THE MONTH : BEETS!

HOM Beets Poster

        CHECK OUT THIS GREAT BEETS VIDEO!               

 

BEETS - NUTRITION INFORMATION

                   HOM Beets Dietary Bites

GREAT BEET RECIPES!

                               HOM Beet Chip Recipe

                                 HOM Beet and Barley Recipe

                           HOM Beet Smoothie Recipe

                          HOM Beet Slaw Recipe

JANUARY HARVEST OF THE MONTH : CARROTS!

HOM Carrot Poster

 

CHECK OUT THIS GREAT CARROT VIDEO!!!

 

CARROTS : NUTRITION INFORMATION

HOM Carrots Nutrition

GREAT CARROT RECIPES!

HOM Roasted Carrot Recipes

HOM Crispy Carrot Recipe

HOM Carrot Salad Recipe

HOM Carrot Pumpkin Muffin Recipe

DECEMBER HARVEST OF THE MONTH : LENTILS!

                                                                                  HOM Lentil Poster

CHECK OUT THIS GREAT VIDEO ABOUT COOKING LENTILS!

LENTILS : NUTRITION INFORMATION

              HOM Lentils Nutrition Info

GREAT LENTIL RECIPES!

                                                 HOM Lentils Recipe 1 Jeannes Lentil Soup

                                               HOM Lentils Recipes Lentil Barley Soup

HOM Lentils Recipe 3 Lentil Squash Hummus

NOVEMBER HARVEST OF THE MONTH: WINTER SQUASH!

 

HOM Winter Squash Illustration

Check out this great video about cooking Winter Squash!

 

WINTER SQUASH : NUTRITION INFORMATION 

                           HOM Winter Squash Dietary Bites

WINTER SQUASH RECIPES!

                                  HOM Winter Squash Recipe - Roasted Squash with Cinnamon and Brown Sugar

                                 HOM Winter Squash Recipe - Lasagna

                                HOM Recipe Kale and Squash Quesadilla