Webinar - Part II - Physical Wellbeing: Develop a plan for sustaining wellness
- Wednesday, May 20, 2020 from 1:30am to 2:30am
Webinar - Part II - Physical Wellbeing: When things become uncertain in our lives, we typically lose track of our normal routines and patterns that support our wellbeing.
Why attend: Join this one-hour interactive seminar with ACSM certified personal trainer and 200 certified yoga teacher Jocelyn Larson to learn tools, ask questions and develop a plan for sustaining a wellness plan during these uncertain times. Participants will reflect on their optimal wellbeing and learn about the barriers to sustaining their personal wellbeing. Participants will create an actionable goal.
To attend please register using the MSU Registration link. Search for the course name (Part I - Mental Wellbeing), click on the course and register. The morning of the event you will be sent the WebEx log in information.
You can also join the meeting up to 10 minutes before the scheduled start time by clicking on the Join a Meeting link and entering the Meeting Number and Password provided. Meeting Number; 929 657 798 / Password: health
- Human Resources