De-Stress Plate Smashing

At this event, students are able to relieve stress in a beneficial way. This event is meant to promote positive mental health among students, which is why we are hosting this event just before finals week begins. Smashing plates is actually something that is affectionately known as Destructive therapy! It is a method of relieving pent-up stress or anger. Currently, we are seeing students reach their breaking point as far as mental health is concerned due to isolation and stress related to COVID. Opportunities like this allow students to reduce anger, hostility, stress, and anxiety in a fun safe way. Swing by to release some stress and anxiety before finals and come learn more about mental health!

• Google Calendar
• iCal