Mental Health & Wellness Resources
There are several components of wellness that contribute to our overall mental health and well-being. Here are many of the resources from Student Health Partners and Rec Sports Fitness that are available for MSU Students:
[email protected] is a wellness platform that links you to campus resources and helps you set goals and learn skills for health, fitness, academics, campus connections, and mental health. Create your free account with your MSU NetID
WellTrack is a self-help app with information and skills to help with stress managmenet, relaxation, public speaking, depression, and anxiety. Find it here or on your app store. Free for MSU Students!
Explore additional options for self-help on the CPS Self-Help page.
Mental Health Screening
Let's Talk Drop-In
If you have a brief concern, or just want to see if counseling could be helpful, use our Let's Talk drop in option (not for crisis--for crisis appointments visit the counseling center).
Learn skills to help a friend or student with the free, online Kognito Suicide Prevention training. Students use bozemanstudent and faculty/staff use bozemanemployee as your enrollment key. Visit the Suicide Prevention page for additional training opportunities like QPR and Mental Health First Aid.
MSU Assist is a short guide to help faculty, staff, and those who interact with MSU students support mental health needs or assist those who are in distress.
Wellness, Outdoors, & Activity
Meet one-on-one with a Wellness Coach in the Office of Health Advancement to create your own personal path to wellness, whatever that may be.
A variety of Group Fitness classes are available throughout the week to add some fun to fitness and activity.
Meet one-on-one with a personal trainer at the MSU Gym. Options for group training are also available.
Outdoor Rec provides equipment rentals, educational clinics & classes, and hosts recreation trips.
Visit with medical provider at Student Medical Services for a range of medical services, including illness or injury, wellness visits, COVID-19, sexual & reproductive health, mental health, and LGBTQ+ health. Travel Health also provides travel health education, and consultation for those preparing to travel internationally or study abroad.
Routine cleanings and emergency treatment can be provided for most students in addition to complete examinations, fillings, and crowns. Learn more at Dental Services.
The INSIGHT Alcohol & Drug Assistance Center provides substance use assessment and counseling, and the Center for Recovering Students offers a variety of support groups and substance-free social and outdoor activities.
Food & Nutrition
Nutrition counseling, meal planning, and education is available through Nutrition Services.
The Bounty of the Bridgers Food Pantry provides supplemental and emergency food assistance to students, faculty, staff, and family members at no cost.
The MSU Pharmacy provides prescription and over-the-counter medications (often at a much lower price!).
The MSU VOICE Center offers violence prevention workshops and advocacy training related to relationship violence, sexual assault, and stalking, as well as advocacy and support to students who have experienced these challenges.
Suicide & Crisis Lifeline: 988
Crisis Text Line: 741741
Bozeman Help Center: 406-586-3333
Mental Health Welfare Check: 911